Time Management: Getting Your Day Back - Perth

Time Management: Get Your Day Back Perth optional.WEST.POP_UPSCHEDULE

Course Outline

What if I told you that the gap between feeling crushed and feeling in control has nothing to do with how many hours are in your day, but everything to do with how you feel in them?

Ever wonder how it is that some folks appear to have it together, getting all their stuff done while you are frantically dog paddling just to stay afloat? The solution isn't to work harder or to work longer – it's about building the right systems and mindset for taking control of your time again.

Course Overview

This powerful time management course is made for the busy professional in Perth, Western Australia who is currently sick and tired of being constantly 'down' all the time, and ready to get on top of it and start managing their workday. Instead of conventional productivity advice, this program gets you brain friendly productivity attributes that have been tested in today's complex, high pressure work environment.

Drawing from years of research and the experiences of its many users, the show features savvy time management strategies and techniques to help you gain an hour of productivity every day, harness the power of this revolutionary concept and shown how to improve ability to focus on your top priorities even if you are exhausted, overwhelmed, and don't have enough time. Attendees will create custom systems to reflect their job, how they like to work, and the culture at their Company.

Learning Outcomes

Upon completion of this course, learners will be able to:

Study what are their top three time consuming activities that they are practising on daily basis which becomes the root cause of lack of productivity.

Apply efficient scheduling methods while taking into consideration disruptions and interferences from the real world

Set boundaries that ensure the time for serious work while keeping your work relationships from turning sour

Create delegation plans that match their role and team setup

Establish workflows to stop overwhelmed in its track email fatigue, meeting flareups, late breaking requests.

Develop tolerance for days where nothing goes right

What You Will Learn

Module 1: Time Audit & Reality Check

Knowing what you really do with your time vs what you think you spend it on. Understand the Art to doing a personal time audit and finding out your challenge pattern and natural energy operation pattern.

Module 2: Managing Time Up To Time Management Psychology

Figuring out why we say yes to everything, how perfectionism robs us of time, and busting the myth of multitasking. Deal with the suppressed blocks on time management.

Module 3 Planning and Prioritisation What will I learn in this module?

Evolving from to do lists to intentional daily and weekly planning. Understand models which can be used to identify the fires and importance of tasks in the workplace.

Module 4: How to Actually Set Boundaries

Pragmatic strategies for safeguarding your time without causing offence. What to do about co workers who consider everything urgent and how to manage up.

Module 5: Systems and Tools

Task/Email/Scheduling Digital and Analog systems. Think simple, sustainable strategies that don't take a lot of setup or maintenance.

Module 6: Dealing with Disruption

How to get back on track when you're being constantly interrupted, bombarded with last minute requests, and putting out fires all day yet finding you haven't made any progress on what's most important.

Module 7: Energy Management

Matching your priorities with your best hours of the day and developing a rhythm that can support you over the long term.

Module 8: Implementation and Accountability

Developing your own, personalised time management system and to establish tactics to sustain your new habits while under pressure.

Course Format

The course includes hands on workshops and exercises, shared learning with peers, and personal reflection. They will be practising on real life examples and leave with practical tools that they can use straight away. Take home tools and templates are provided for each session that can be adapted to individual circumstances.

Concluding Remarks

This program delivers proven tactics for regaining control of your workday that work for time strapped professionals in Perth just like you. This isn't about piling on complexity in an already jam packed schedule; it's about working smarter and more effectively, drawing clear lines on where you're working and where you're not, and trying to build some systems that build in ease and reduce the increase of stress and the boost of productivity. It concentrates on practical strategies involving real workplace issues and the psychological aspects of managing time. As the results of this program, your people will feel capable of juggling their priorities, reacting to unexpected demands and being able to keep their eye on their most important work.